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SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.3
USERS' SCORE
Good
Based on 52 Reviews
8.7
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Calories
10
Total Fat
1 g
1%*
Polyunsaturated Fat
1 g
†
Fish Oil Concentrate
1 g (1,000 mg)
†
Docosahexaenoic Acid (DHA)
500 mg
†
Eicosapentaenoic Acid (EPA)
250 mg
†
Top Medical Research Studies
9
Omega-3 lowers coronary risk
A Bayesian Analysis of the VITAL Trial: Effects of Omega-3 Fatty Acid Supplementation on Cardiovascular Events.
Directly related to heart disease
We explored the impact of eicosapentaenoic acid (EPA), a type of omega-3 fatty acid, on heart disease through a significant study known as the VITAL trial. This study involved nearly 26,000 older adults in the U.S. and aimed to determine the effects of daily EPA supplementation on cardiovascular events over an average follow-up of 5.3 years.
Initially, the results from VITAL seemed to show that omega-3 supplementation had no significant effect on major cardiovascular disease (CVD) events. However, by applying Bayesian methods and considering prior research in the field, we observed a more nuanced outcome. Our analysis suggested that taking EPA regularly could significantly reduce the risk of coronary heart disease events, while not showing similar benefits for stroke.
This finding supports the use of omega-3 fatty acids as a preventive measure for heart health, especially regarding coronary events. Although we didn't find evidence of a benefit for all types of cardiovascular events, the enhanced understanding gained from this reanalysis contributes valuable insights for both clinicians and patients considering omega-3 supplementation for heart disease prevention.
Initially, the results from VITAL seemed to show that omega-3 supplementation had no significant effect on major cardiovascular disease (CVD) events. However, by applying Bayesian methods and considering prior research in the field, we observed a more nuanced outcome. Our analysis suggested that taking EPA regularly could significantly reduce the risk of coronary heart disease events, while not showing similar benefits for stroke.
This finding supports the use of omega-3 fatty acids as a preventive measure for heart health, especially regarding coronary events. Although we didn't find evidence of a benefit for all types of cardiovascular events, the enhanced understanding gained from this reanalysis contributes valuable insights for both clinicians and patients considering omega-3 supplementation for heart disease prevention.
Read More
9
EPA helps fight heart disease
Eicosapentaenoic acid induces macrophage Mox polarization to prevent diabetic cardiomyopathy.
Strong evidence of EPA's benefits
We explored the effects of eicosapentaenoic acid (EPA) on heart disease, particularly diabetic cardiomyopathy (DC). This condition is a significant cause of heart failure, yet until now, effective treatment options have been limited. Our study focused on the protective role of EPA in diabetic mice induced by streptozotocin and high-fat diets.
Our findings indicate that EPA is beneficial in reducing the harmful M1-polarized macrophages in the heart. In laboratory tests, EPA showed the ability to protect heart cells from damage caused by these inflammatory cells by shifting the macrophage type from M1 to Mox, rather than to the M2 type. This is crucial since Mox polarization can help shield heart cells from the adverse effects of M1 macrophages.
Additionally, we discovered that a protein called heme oxygenase 1 (HO-1) plays a crucial role in sustaining this protective Mox phenotype. EPA promotes HO-1 levels, which in turn helps reduce M1 polarization and its damaging effects on heart cells. Even more promising, EPA was shown to enhance Mox polarization in macrophages derived from diabetic patients, indicating its potential as a treatment strategy.
Overall, our research highlights EPA and macrophage Mox polarization as innovative approaches to combat diabetic cardiomyopathy, showcasing a new avenue in the fight against heart disease.
Our findings indicate that EPA is beneficial in reducing the harmful M1-polarized macrophages in the heart. In laboratory tests, EPA showed the ability to protect heart cells from damage caused by these inflammatory cells by shifting the macrophage type from M1 to Mox, rather than to the M2 type. This is crucial since Mox polarization can help shield heart cells from the adverse effects of M1 macrophages.
Additionally, we discovered that a protein called heme oxygenase 1 (HO-1) plays a crucial role in sustaining this protective Mox phenotype. EPA promotes HO-1 levels, which in turn helps reduce M1 polarization and its damaging effects on heart cells. Even more promising, EPA was shown to enhance Mox polarization in macrophages derived from diabetic patients, indicating its potential as a treatment strategy.
Overall, our research highlights EPA and macrophage Mox polarization as innovative approaches to combat diabetic cardiomyopathy, showcasing a new avenue in the fight against heart disease.
Read More
8
Omega-3s may reduce coronary risk
A Bayesian Analysis of the VITAL Trial: Effects of Omega-3 Fatty Acid Supplementation on Cardiovascular Events.
Strong focus on cardiovascular effects
We explored the impact of omega-3 fatty acids, particularly docosahexaenoic acid (DHA), on heart disease via the large-scale VITAL study. This trial involved over 25,000 older adults in the U.S. who were monitored for about 5.3 years to assess how omega-3 FA supplementation influences cardiovascular events.
Although the findings from the VITAL trial indicated no significant results for major cardiovascular events, our analysis employing Bayesian methods suggested a different story. By incorporating previous research evidence, we found that daily supplementation of omega-3 fatty acids appears to significantly lower the risk of coronary events like heart attacks. However, it's important to note that this effect did not extend to reducing the risk of stroke.
Overall, this reevaluation supports the idea that omega-3 fatty acids, including DHA, could play a meaningful role in heart health, especially for preventing coronary-related issues. While the trial didn't show an impact on all aspects of heart disease, the results regarding coronary events provide valuable insights for the use of omega-3s in primary prevention strategies.
Although the findings from the VITAL trial indicated no significant results for major cardiovascular events, our analysis employing Bayesian methods suggested a different story. By incorporating previous research evidence, we found that daily supplementation of omega-3 fatty acids appears to significantly lower the risk of coronary events like heart attacks. However, it's important to note that this effect did not extend to reducing the risk of stroke.
Overall, this reevaluation supports the idea that omega-3 fatty acids, including DHA, could play a meaningful role in heart health, especially for preventing coronary-related issues. While the trial didn't show an impact on all aspects of heart disease, the results regarding coronary events provide valuable insights for the use of omega-3s in primary prevention strategies.
Read More
Most Useful Reviews
8.8
Supports heart health
Natural and helpful. It's a great supplement, especially for those with memory issues or high cholesterol. The dosage is significant for older individuals needing preventive care. My relative was prescribed this after a heart attack, and it has greatly supported their recovery.
Read More
9.5
Improves heart health
Best! This fish oil has improved my skin significantly at 56. Despite being on HRT for years, my skin was fading. This supplement has rejuvenated it. My sister noticed stronger hair too. It also supports cardiovascular health, aids migraines, and reduces headaches. I recommend consulting a doctor first.
Read More
9.5
Reduces heart disease risks
Omega-3 consists of EPA, which has a potent anti-inflammatory effect, lowering heart disease, cardiovascular issues, and even some cancers. DHA supports brain health. This supplement is crucial for heart and vascular health.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 32 Researches
7.3
9
Docosahexaenoic acid benefits heart health
The Optimal Dosage and Duration of ω-3 PUFA Supplementation in Heart Failure Management: Evidence from a Network Meta-Analysis.
Moderate relevance for DHA impact
We aimed to understand how docosahexaenoic acid (DHA), a form of omega-3 polyunsaturated fatty acid (PUFA), could benefit patients suffering from heart failure. Our investigation drew on a network meta-analysis that included data from 14 randomized controlled trials, comprising 9,075 participants. This analysis focused particularly on the effects of DHA and other omega-3s on heart health metrics.
The findings revealed that high doses of omega-3 PUFA supplementation, specifically between 2000 to 4000 mg daily for at least one year, significantly improved heart function. We observed notable enhancements in the left ventricular ejection fraction and peak oxygen consumption, crucial indicators of heart performance, when compared to control groups.
Interestingly, lower doses and shorter periods of supplementation did not yield the same positive results. Importantly, we found no significant increase in dropout rates or overall mortality among those taking omega-3 PUFAs compared to those who were not. This suggests that high-dose DHA supplementation can enhance cardiac function without raising safety concerns.
Overall, our research indicates that long-term, high-dose DHA can be a beneficial strategy in managing heart failure. However, we recognize that further well-designed trials with stringent criteria are needed to validate these findings fully.
The findings revealed that high doses of omega-3 PUFA supplementation, specifically between 2000 to 4000 mg daily for at least one year, significantly improved heart function. We observed notable enhancements in the left ventricular ejection fraction and peak oxygen consumption, crucial indicators of heart performance, when compared to control groups.
Interestingly, lower doses and shorter periods of supplementation did not yield the same positive results. Importantly, we found no significant increase in dropout rates or overall mortality among those taking omega-3 PUFAs compared to those who were not. This suggests that high-dose DHA supplementation can enhance cardiac function without raising safety concerns.
Overall, our research indicates that long-term, high-dose DHA can be a beneficial strategy in managing heart failure. However, we recognize that further well-designed trials with stringent criteria are needed to validate these findings fully.
Read More
9
DHA linked to reduced heart risks
Omega-3 Fatty Acids as Potential Predictors of Sudden Cardiac Death and Cardiovascular Mortality: A Systematic Review and Meta-Analysis.
High relevance to heart disease
We explored how docosahexaenoic acid (DHA), a type of omega-3 fatty acid, might help reduce the risk of heart disease, specifically sudden cardiac death (SCD) and cardiovascular mortality. Our investigation drew on data from ten prospective cohort studies involving over 310,000 participants and covered an average follow-up of nearly nine years.
The results were promising. We observed that higher levels of omega-3 fatty acids, including DHA, in the blood were associated with a lower risk of adverse heart events. Specifically, individuals with elevated levels of DHA displayed a notable reduced risk for both SCD and overall cardiovascular mortality when compared to those with lower levels.
This correlation highlights DHA's potential role in heart health, making it an important focus for anyone looking to improve their cardiovascular wellness. Our findings suggest that increasing DHA intake could serve as a proactive step in protecting against serious heart conditions.
The results were promising. We observed that higher levels of omega-3 fatty acids, including DHA, in the blood were associated with a lower risk of adverse heart events. Specifically, individuals with elevated levels of DHA displayed a notable reduced risk for both SCD and overall cardiovascular mortality when compared to those with lower levels.
This correlation highlights DHA's potential role in heart health, making it an important focus for anyone looking to improve their cardiovascular wellness. Our findings suggest that increasing DHA intake could serve as a proactive step in protecting against serious heart conditions.
Read More
9
Fish oil benefits heart health
Fish Oil, Plasma n-3 PUFAs, and Risk of Macro- and Microvascular Complications among Individuals with Type 2 Diabetes.
Moderate relevance due to complexity
We explored how fish oil supplementation and higher levels of docosahexaenoic acid (DHA), a type of omega-3 fatty acid, are linked to the risks of heart disease and other complications in individuals with type 2 diabetes. Analyzing data from over 20,000 participants, we found that those who used fish oil regularly experienced fewer macrovascular issues, like coronary heart disease, and microvascular problems, such as diabetic retinopathy.
Specifically, the study revealed that taking fish oil led to a 10% lower risk of macrovascular complications overall. Moreover, the likelihood of heart disease decreased by about 9% for those who took fish oil when compared to those who didn't.
The positive effects were partially attributed to improvements in lipid profiles and inflammation markers. Higher concentrations of plasma DHA were particularly influential; those in the top quartile had a 32% reduced risk of heart disease. Our findings suggest that incorporating fish oil supplements and DHA into one’s diet may help protect against heart-related complications for people managing diabetes.
Specifically, the study revealed that taking fish oil led to a 10% lower risk of macrovascular complications overall. Moreover, the likelihood of heart disease decreased by about 9% for those who took fish oil when compared to those who didn't.
The positive effects were partially attributed to improvements in lipid profiles and inflammation markers. Higher concentrations of plasma DHA were particularly influential; those in the top quartile had a 32% reduced risk of heart disease. Our findings suggest that incorporating fish oil supplements and DHA into one’s diet may help protect against heart-related complications for people managing diabetes.
Read More
9
DHA may help combat CMS
An Atypical Course of Cardiomyopathy Syndrome (CMS) in Farmed Atlantic Salmon () Fed a Clinical Nutrition Diet.
Study provides insight on CMS
We explored the impact of diet enriched with docosahexaenoic acid (DHA) on combating cardiomyopathy syndrome (CMS) in farmed Atlantic salmon. This condition is a serious concern, especially during the seawater phase, where it leads to substantial mortality rates.
In our field study, we focused on a commercial sea farm experiencing a severe outbreak of CMS. We implemented a clinical nutrition intervention that included both eicosapentaenoic acid (EPA) and DHA, aiming to see how these changes would affect the health of the salmon.
Following the introduction of this enriched diet, we observed a noticeable decline in mortality rates and a regression of the heart disease symptoms. Additionally, our analysis revealed a significant reduction in the viral load of the piscine myocarditis virus (PMCV), showcasing a connection between dietary fatty acids and fish health.
The heart samples taken from the fish displayed increased levels of both EPA and DHA, strengthening our belief that optimizing these fatty acids in the diet may be beneficial during severe CMS outbreaks. While we must pursue further research to confirm these findings, the results are promising and indicate that nutrition can play a crucial role in managing heart disease in Atlantic salmon.
In our field study, we focused on a commercial sea farm experiencing a severe outbreak of CMS. We implemented a clinical nutrition intervention that included both eicosapentaenoic acid (EPA) and DHA, aiming to see how these changes would affect the health of the salmon.
Following the introduction of this enriched diet, we observed a noticeable decline in mortality rates and a regression of the heart disease symptoms. Additionally, our analysis revealed a significant reduction in the viral load of the piscine myocarditis virus (PMCV), showcasing a connection between dietary fatty acids and fish health.
The heart samples taken from the fish displayed increased levels of both EPA and DHA, strengthening our belief that optimizing these fatty acids in the diet may be beneficial during severe CMS outbreaks. While we must pursue further research to confirm these findings, the results are promising and indicate that nutrition can play a crucial role in managing heart disease in Atlantic salmon.
Read More
9
Omega-3 lowers coronary risk
A Bayesian Analysis of the VITAL Trial: Effects of Omega-3 Fatty Acid Supplementation on Cardiovascular Events.
Directly related to heart disease
We explored the impact of eicosapentaenoic acid (EPA), a type of omega-3 fatty acid, on heart disease through a significant study known as the VITAL trial. This study involved nearly 26,000 older adults in the U.S. and aimed to determine the effects of daily EPA supplementation on cardiovascular events over an average follow-up of 5.3 years.
Initially, the results from VITAL seemed to show that omega-3 supplementation had no significant effect on major cardiovascular disease (CVD) events. However, by applying Bayesian methods and considering prior research in the field, we observed a more nuanced outcome. Our analysis suggested that taking EPA regularly could significantly reduce the risk of coronary heart disease events, while not showing similar benefits for stroke.
This finding supports the use of omega-3 fatty acids as a preventive measure for heart health, especially regarding coronary events. Although we didn't find evidence of a benefit for all types of cardiovascular events, the enhanced understanding gained from this reanalysis contributes valuable insights for both clinicians and patients considering omega-3 supplementation for heart disease prevention.
Initially, the results from VITAL seemed to show that omega-3 supplementation had no significant effect on major cardiovascular disease (CVD) events. However, by applying Bayesian methods and considering prior research in the field, we observed a more nuanced outcome. Our analysis suggested that taking EPA regularly could significantly reduce the risk of coronary heart disease events, while not showing similar benefits for stroke.
This finding supports the use of omega-3 fatty acids as a preventive measure for heart health, especially regarding coronary events. Although we didn't find evidence of a benefit for all types of cardiovascular events, the enhanced understanding gained from this reanalysis contributes valuable insights for both clinicians and patients considering omega-3 supplementation for heart disease prevention.
Read More
User Reviews
USERS' SCORE
Good
Based on 52 Reviews
8.7
9.5
Improves heart health
Best! This fish oil has improved my skin significantly at 56. Despite being on HRT for years, my skin was fading. This supplement has rejuvenated it. My sister noticed stronger hair too. It also supports cardiovascular health, aids migraines, and reduces headaches. I recommend consulting a doctor first.
Read More
9.5
Reduces heart disease risks
Omega-3 consists of EPA, which has a potent anti-inflammatory effect, lowering heart disease, cardiovascular issues, and even some cancers. DHA supports brain health. This supplement is crucial for heart and vascular health.
9.5
Corrected my heart issues
This supplement was crucial for my heart health at 27. I initially thought my issues were from other vitamins, but discovered I lacked omega-3 fatty acids, leading to high cholesterol. Since taking omega-3, my heart sensations have ceased, and I feel much healthier now.
9.5
Joint pain relief
Recommended by my doctor, this product alleviated my joint and back pain within weeks. It benefits brain, heart, and eye health, and I've found it superior for inflammation compared to pharmaceuticals. Highly recommended.
9.5
Heart disease prevention
Omega-3 fatty acids are essential for overall wellbeing and heart health. They lower bad cholesterol, reduce heart disease risks, combat joint inflammation, and enhance mental health. The benefits are numerous, making it a valuable addition to my diet.
